Friday, April 29, 2011
Steppin Out Right!
Thursday, April 28, 2011
Thing to try: Multi-grain dough
Friday, April 22, 2011
Happy Earth Day!
Wednesday, April 20, 2011
Things I'm obsessed with: Breakfast Edition
Croc Pot Chicken Stroganoff: Seriously Delicious
Chicken Stroganoff is the ultimate soul-food. It is so tasty and so very hearty. It was also topped to Goose Valley's fusion blend of Basmati & Wild Rice™ . The two are match made in heaven. The fluffiness of the wild rice and creaminess of the chicken stroganoff keeps you coming back for more. And then some. Below is the recipe(adapted from allrecipes.com)
Ingredients
- 4 skinless, boneless chicken breast halves - cubed
- 1/8 cup margarine
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1 (8 ounce) package cream cheese
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1 cup of Goose Valley Basmati & Wild Rice Fusion™
Directions
- Put chicken, margarine and dressing mix in slow cooker; mix together and cook on low for 5 to 6 hours.
- Add cream cheese and soup, mix together and cook on high for another 1/2 hour or until heated through and warm.
- Serve on top on wild rice.
Monday, April 18, 2011
Shake Shack
Friday, April 15, 2011
Thursday, April 14, 2011
Hungry, why wait
Wednesday, April 13, 2011
Poll: Working out Single or Double?
KALE is the new black
Tilapia Tacos
Prep time: 10 minutes
Cook time: 0 minutes
1 c coarse-crumbled leftover cooked tilapia
fillets (recipe 40)
1/4 c red onion slivers
1/4 c thinly sliced kale
1/4 c canned diced tomatoes, drained
2 Tbsp crumbled feta cheese
2 tsp olive oil
2 tsp lime juice
tsp cumin
tsp red pepper flakes
2 9-inch whole-wheat tortillas, warmed
In a mixing bowl, combine tilapia, onion, kale,
tomatoes, feta, oil, lime juice, cumin, pepper
flakes, and salt to taste. Toss. Spoon onto
tortillas. Fold tortillas in half. Cut each half into
two pieces.
Per serving: 291 calories, 14 g fat (3 g saturated), 571 mg
sodium, 25 g carbs, 4 g fiber, 18 g protein
Kale Chips
1 bunch kale
1 tblsp olive oil
1 tsp salt
1 tsp garlic powder
Preheat oven to 350 degrees F. Spray cookie sheet with nonstick spray (e.g. PAM). Wash and dry kale thoroughly. Remove kale leaves from stems and lay out on cookie sheet. Drizzle kale with olive oil and sprinkle with salt and garlic powder. Bake until edges are brown, but not burnt. Should be 10 minutes, but in some ovens up to 15 minutes.
Enjoy!